
RETREATS
An opportunity for you to immerse fully into rituals of self-enquiry away from the distractions of everyday life; embedding rituals of meditation, journaling, breathwork, sound healing and of course yoga. These escapes offer you a chance to find space and reconnect fully alongside like-minded people in stunning locations. It’s an absolute pleasure to put together bespoke packages for my guests and work alongside other wonderful practitioners to offer these unique experiences. Wherever we go, there will always be a chance to take in the surroundings and learn something creative or challenging
NOURISH & REVIVE
YOGA & COOKErY RETREAT
MAY 15TH-19TH
After the success of our last retreat, Italian cook Adele Ursitti and I are so excited to return to her unspoilt hometown on the Adriatic coast. The retreat combines daily yoga sessions to ground and rejuvenate, alongside hands-on cookery classes and excursions that showcase the rich culinary traditions of the region. Whether you're looking to deepen your yoga practice or learn how to prepare authentic Italian dishes, this retreat promises a fulfilling and enriching experience in a peaceful environment.
“You bought together a group of strangers that left as friends, which is pretty special”






What’s included?
4 nights accommodation
Daily Italian breakfast - locally sourced
Delicious, handpicked restaurant meals
Cookery experiences with local chefs to sample the best of the local cuisine
Two daily yoga classes (sunrise and sunset), meditation and breathwork
Guided olive grove tour with cookery class
Gelato making experience
Scenic hike along the Abruzzo coast
Tour and wine tasting at vineyard
Airport and excursions transfers
Wellbeing and foodie goodies on arrival
WHAT’S NOT INCLUDED?
Your flights to Italy - if you are flying from London we recommend the following:
OUTBOUND: THURSDAY 15TH MAY
RYANAIR FR982 - LONDON STANSTED TO PESCARA
DEPARTING 08.10 // ARRIVING 11.40
INBOUND: MONDAY 19TH MAY
RYANAIR FR983 - PESCARA TO LONDON STANSTED
DEPARTING 13.45 // ARRIVING 15.20
Currently these flights are very reasonably priced!
Alcohol (other than that included in the itinerary)
ROOM RATES
SINGLE OCCUPANCY
SEA VIEW: £2,000 (TWO AVAILABLE)
OLD TOWN: £1,850
SHARED ROOM
SEA VIEW: £1650
OLD TOWN: £1450
TO FIND OUT MORE, GET IN TOUCH VIA THE FORM BELOW!
RECENT RETREATS